Dr. Sachin Patel Explores the Breath's Impact on Immune, Cardiac, and Dental Health скачать в хорошем качестве

Dr. Sachin Patel Explores the Breath's Impact on Immune, Cardiac, and Dental Health

👉Learn more about IFM and functional medicine at https://go.ifm.org/pathways In a recent episode of our podcast, "Pathways to Well-Being," Living Proof Institute founder Dr. Sachin Patel discussed the importance of breathing, mindfulness, and achieving balance from within. In this clip, Dr. Patel breaks down the fascinating physiology of proper breathing, starting with how the nasal cavity acts as the immune system's first line of defense against pathogens by filtering, regulating, and disinfecting air with nitric oxide. This conversation highlights how breathing impacts nearly every system: Facial Structure & Dental Health: The crucial role of tongue positioning in forming the dental arch and preventing overcrowding, while revealing mouth breathing as a primary cause of cavities. Cardiovascular & Lymphatic Health: How the diaphragm acts as a piston, assisting the heart, pumping lymph to remove waste, and supporting liver detoxification. Vascular Function: The measurable impact of nasal breathing (and humming) on increasing nitric oxide by up to 15-fold, which acts as a powerful vasodilator, helping to lower blood pressure and improve microcirculation. Learn simple, implementable strategies, like nasal breathing and testing salivary nitric oxide, to help patients achieve immediate and measurable shifts in their physiology. To watch the full conversation, click here:    • Breath, Autonomic Balance, and Health with...   Subscribe to our channel for more evidence-based content to improve the health of your patients and yourself, and tap the 🔔 to be notified!