GET FAST FEET! | Foot Strength Workout For Speed скачать в хорошем качестве

GET FAST FEET! | Foot Strength Workout For Speed

Want to increase your speed and get faster feet? Strength and Conditioning Coach Dane Miller breaks down his best exercises for foot strength in this Foot Strength Workout For Speed. Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... Want to get faster and more explosive on the field? Check out our Athlete Speed Program 👉 https://www.garagestrength.com/produc... Get FASTER and STRONGER for Running with our Distance Running Strength Program! 🔥🥇 👉 https://www.garagestrength.com/produc... 🔥💥 Sprint FASTER with our Sprinter Strength Program 💥🔥 👉 https://www.garagestrength.com/produc... Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪 👉 https://www.garagestrength.com/collec... #explosive #strengthandconditioning #speed 0:00 What is Garage Strength? 0:20 Why train Foot Strength? 1:30 Best SHOES for Foot Health! 2:30 Foot Strength Speed Exercise #1 3:08 Foot Strength Speed Exercise #2 3:53 Foot Strength Speed Exercise #3 4:50 Foot Strength Speed Exercise #4 6:14 Foot Strength Speed Exercise #5 7:25 Foot Strength Speed Exercise #6 8:08 Foot Strength Speed Exercise #7 8:21 Foot Strength Speed Exercise #8 9:18 Foot Strength Speed Exercise #9 9:55 Foot Strength Speed Exercise #10 10:26 Athlete Speed Program