#073 скачать в хорошем качестве

#073

In this video, Doctor Andrea Furlan explains and demonstrates 9 exercises for rheumatoid arthritis of the hands: 00:00 Introduction 04:56 1 MCP Flexion 06:04 2 Tendon Gliding 09:32 3 Finger abduction 11:11 4 Finger radial walking 12:11 5 Wrist Circumduction 13:02 6 Eccentric Wrist Extension 14:14 7 Gross Grip 14:46 8 Finger Adduction 15:30 9 Pinch Grip Rheumatoid Arthritis is an auto-immune inflammatory arthritis that if it is not treated it can slowly destroy the joints of the shoulders, elbows, wrists, fingers, knees, ankles and feet. Medication and anti-inflammatory diet are the most important methods to stop the disease and avoid joint destruction. Exercises are used in conjunction with medications to preserve the function of the joints, to avoid disability, to improve morning stiffness and to reduce pain. To download the worksheet, go to this link: https://bit.ly/Exercise_Hand_RA Watch the video: Dance with Arthritis    • #024 The Amazing Benefits of Dance fo...   To purchase any product mentioned by Dr. Furlan in this video, check this link: https://www.amazon.com/shop/dr.andrea... As an Amazon Associate, Dr. Furlan earns from qualifying purchases. If you purchase any product using the post above, you are helping Dr. Furlan to maintain this channel. Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a medical degree from the University of Sao Paulo and a Ph.D. degree from the University of Toronto. She has 30 years of experience helping people with chronic pain to get better quality of life. Subscribe to this channel:    / drandreafurlan   #drAndreaFurlan #DrFurlan #DoctorFurlan Let’s meet on Social Media: Instagram:   / dr.andrea.furlan   Twitter:   / adfurlan   ============================================= ALERT: This video is not intended to replace medical advice. If you think you have a condition that is causing you pain, please consult with your doctor to get a diagnosis and a treatment plan for you. The intent of this video is only for educational purposes. If there is any emergency, go to the nearest emergency department or call an ambulance. CLOSED CAPTIONS in this video have not been professionally verified. =============================================