Последние добавленные видео:
pilates-for-seniors
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3 years ago
999608 3 years ago 28:14Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
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5 months ago
54659 5 months ago 22:4620 Minute Full Body Standing Pilates for Seniors & Beginners // Improve Stability & Mobility!
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3 years ago
241781 3 years ago 28:37Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises
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1 year ago
127377 1 year ago 27:44Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch
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1 year ago
98115 1 year ago 35:21Improve Your Strength & Balance! Pilates Workout for Beginners & Seniors // Osteoporosis Safe
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11 months ago
582568 11 months ago 17:15Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
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1 year ago
101031 1 year ago 17:13Chair Pilates: Gentle Exercises for Seniors and Beginners
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4 years ago
960496 4 years ago 29:04Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
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3 years ago
127323 3 years ago 23:48Pilates for Seniors & Beginners // all Standing 20 minute Workout
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3 years ago
137406 3 years ago 20:55Pilates Exercises for Beginners & Seniors // All Standing 20 minute Workout
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7 months ago
56261 7 months ago 35:29Workout with Weights on the Mat // Pilates Inspired Exercises for Posture & Strength
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4 years ago
151881 4 years ago 23:25MAT PILATES FOR SENIORS 60+ | Gentle PilatesWorkout to Increase Strength and Flexibility | 20 Min
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1 year ago
167112 1 year ago 26:20Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More!
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3 years ago
83132 3 years ago 24:33Pilates for Beginners & Seniors // Feel Good Flow Workout
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4 years ago
110532 4 years ago 29:46Pilates Mat Toning For Abs, Butt, & Thighs || 30 minutes - Beginners and Seniors
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4 years ago
161022 4 years ago 26:33Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes
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4 years ago
104217 4 years ago 27:25Pilates Core Workout for Seniors & Beginners // Mat Exercises for Lower Body
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10 months ago
69001 10 months ago 35:39Stretching Exercises for Mobility & Flexibility & Posture
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2 years ago
255455 2 years ago 10:53Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
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2 years ago
487298 2 years ago 10:48Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body