FULL WEEK OF WORKOUTS: 5-DAY SPLIT | CURRENT SUMMER ROUTINE | EXERCISES EXPLAINED скачать в хорошем качестве

FULL WEEK OF WORKOUTS: 5-DAY SPLIT | CURRENT SUMMER ROUTINE | EXERCISES EXPLAINED

hi queens! in this video i take you through an updated week of workouts! you guys loved my last one and i wanted to create a new one with my more current exercises catered to less strength and more physique-based goals. as always, please feel free to comment or DM me on IG (legswithshmegs) with any form questions and i would be happy to help! my previous week of workouts video (as a college student):    • FULL WEEK OF WORKOUTS AS A COLLEGE STUDENT...   follow me on IG for daily fitness-based content:   / legswithshmegs   all outfits shown in this video are from oner active! -- shop oner active through my support link: https://oner.shop/legswithshmegs (checking out directly through this link directly supports my relationship with the company as well as gives me some commission!) music used: https://linktr.ee/nightshaderecords --------------------------------------------------------------------------------------- shop my deadlifts & dessert merch: https://www.bonfire.com/store/legswit... shop my workout guides - https://payhip.com/LegsWithShmegs​​​​ women's best code legswithshmegs20 saves you 20% off and this link directly supports me: https://womens.best/legswithshmegs some of the links above are affiliate links, if you use them please fill out the form at the bottom of my linktree so i can enter you in my monthly giveaway (and dm me so i can personally thank you for taking that step to support me!) LINKTREE LINK: https://linktr.ee/legswithshmegs #workoutroutine #workoutmotivation #gymtips