ULTIMATE GUIDE 100K Ultra Marathon | Training Plan and More скачать в хорошем качестве

ULTIMATE GUIDE 100K Ultra Marathon | Training Plan and More

A comprehensive guide to running your first 100km ultra marathon - I share training plan, mental resilience strategy, fueling strategy, and more. This is the ultimate guide to successfully completing your first 100k ultra marathon. Training plans are accessible through my Patreon page:   / runningwithsimon   Running 100km is extremely challenging but also rewarding. The journey towards this goal will take a lot of time and effort - but with appropriate training, anyone can achieve this incredible goal. In this Ultimate guide to running your first 100km ultra marathon, I share tips and help you create a training plan. Now that you are reaching the 100km distance, proper training, fitness, and endurance are a given. You'll need much more to unlock this distance, and this is an important focus on this video. Everyone can run a training plan, but your legs won't be enough to carry you to that finish line! The goal is to build good habits that will help you have long term success. As always - Thanks for watching and remember - Work Hard! Believe in yourself! Push your limits! Simon ----------------------------------------------- Instagram:   / runningwithsimon   Strava:   / strava   ----------------------------------------------- Curious about the trail running gear I use and recommend: check out this link https://linktr.ee/runningwithsimon If you feel my content as helped you along in your journey, I'd greatly appreciate your support. Please visit my Patreon:   / runningwithsimon