Barre Pilates Fusion | 15-Min Sculpt with Light Weights | Peaceful Girl Summer Challenge Day 5 скачать в хорошем качестве

Barre Pilates Fusion | 15-Min Sculpt with Light Weights | Peaceful Girl Summer Challenge Day 5

🌼 Day 5 – Peaceful Girl Summer Pilates Challenge This quick and effective 15-minute barre/Pilates fusion workout uses light hand weights to sculpt your arms, legs, glutes, and core with small, controlled movements. It’s low-impact but high on burn — the kind of class that proves short sessions can still deliver serious results. Inspired by classic barre form and Pilates control, this workout is perfect for when you want to feel strong, energized, and aligned — all in under 20 minutes. ✨ What You’ll Need: — Light hand weights (1–3 lbs recommended) — A mat and a little space to move 📅 This is Day 5 of the Peaceful Girl Summer Challenge 🎥 New classes every Monday, Wednesday, Friday & Saturday 📌 Download your free calendar: https://drive.google.com/file/d/1ZBT-... 🔔 Subscribe for the full series:    / @homesweetpilates   💬 Let me know in the comments where you felt it the most — arms? glutes? everywhere? Links (affiliate): Microphone: https://amzn.to/41nH5nk Camera: https://amzn.to/3D0PrJP Mirror: https://amzn.to/41hX8TL Rug: https://amzn.to/4knlmEK DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Home Sweet Pilates LLC nor its instructor(s) will be held responsible or liable for any injury or loss you may suffer as a result of this workout video. #PeacefulGirlSummer #PilatesChallenge #BarrePilates #FullBodySculpt #15MinWorkout #AtHomePilates #PilatesWithWeights #BarreInspired #LowImpactWorkout #QuickBurn