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I’m opening up about why I gained weight during menopause even though I was eating clean, working out, and doing “all the things.” If your belly is bloated, your jeans don’t fit like they used to, and nothing seems to be working anymore, I am with you. I’ll walk you through what actually helped me reset my body, lower the inflammation, and start seeing real changes again without extreme diets or overtraining. This is for women who are in their 40s, 50s, and beyond, navigating hormones, stress, and real life. 📩 If you need a fresh place to start, grab my free 3-Day Belly Fat Recovery Plan: https://stan.store/regedited 📩 Want support on your journey? Get my Fasting Lifestyle Guide for Women 50+ here: https://stan.store/regedited ✨ Need extra support? I’m the girlfriend who helps you build a plan that actually fits your real life. Book a 1-on-1 session: https://stan.store/regedited 🎥 Let’s Connect: I G: / regedited W E B S I T E: https://www.regedited.com OTHER VIDEOS TO WATCH: What I Eat in a Day to Keep the Belly Fat Away • what I eat in a day to keep the Belly Fat ... What I Eat in a Day to Stay Slim at 55 • What I eat in a day to stay slim at 55 (hi... ******************************************************************** Music through www.epidemicsounds.com IMPORTANT DISCLAIMER: The content on this channel is for informational and entertainment purposes only and is not a substitute for professional advice. You know yourself best—take what resonates with you and leave what doesn’t. My thoughts and opinions continue to evolve, and while I strive to provide well-researched and thoughtful insights, everything shared is based on my personal experiences and is offered in good faith. Additionally, some links in the description may be affiliate links, which means I may earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank you for your support! ********************************************************************