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Sports physio Maryke Louw discusses the causes, treatment, and recovery process for chronic Achilles tendonitis, also known as Achilles tendinopathy. She breaks down what it means when Achilles pain persists for over a year, why chronic pain doesn't always reflect the severity of the injury, and how proper treatment can still lead to full recovery. The video also covers common mistakes people make in rehab, how activity levels and pain sensitivity impact recovery, and practical strategies for managing and overcoming long-term Achilles issues. 🌟Need more help with your injury? You’re welcome to consult one of the team at TMA online via video call for an assessment of your Achilles injury and a tailored treatment plan: https://www.treatmyachilles.com ⭐ Stories from people who have recovered from chronic Achilles tendonitis: https://geni.us/RSHPX1 https://geni.us/yQtZpz https://geni.us/H7LAO2 https://geni.us/jg00TK https://geni.us/Ga8UAR1 https://geni.us/J15u 📽️ Other videos mentioned in this video: ▶️ Persistent/Chronic Achilles Pain? How Understanding Pain Can Help: • Persistent/Chronic Achilles Pain? How... ▶️ Achilles Tendonitis Treatment - Pain vs. Scan Results: • Achilles Tendonitis Treatment - Pain ... ▶️ Achilles Tendonitis Treatments - The Good, the Bad, and the Useless: • Achilles Tendonitis Treatments - The ... ▶️ Exercises For Achilles Tendonitis/Tendinopathy - What, When, How Often?: • Exercises For Achilles Tendonitis/Ten... 📚Chapters in this video: 00:00:00 Introduction 00:00:00 Is it "tendonitis" or "tendinopathy?" 00:01:42 Severity of injury 00:04:36 Is it permanent? 00:04:59 What causes chronic Achilles tendonitis? 00:15:19 Our treatment approach 00:17:57 How we can help ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/uyiB ➡️ Appointment scheduling - Acuity: https://geni.us/ayXb91 ➡️ Consultations - Zoom One (Pro): https://geni.us/eEeC ➡️ Rehab exercise library - Wibbi: https://geni.us/JIODEpQ (Free trial plus discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/1Pn4F5p ➡️ In-house task planner - Notion: https://geni.us/yArdF6 ➡️ Patient notes - Cliniko: https://geni.us/L5Q3H (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/TZfc7b (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/nZUbyi (Get a choice of rewards via this link) 👉Some links here are to places where you can buy something relevant. If you do, we might get a small commission at no extra cost to you. References: Butler, D. and Mosely, L. (2013) “Explain Pain” Noigroup Publications: Adelaide, South Australia. Hanlon, S.L. et al. (2012) “Beyond the Diagnosis: Using Patient Characteristics and Domains of Tendon Health to Identify Latent Subgroups of Achilles Tendinopathy” J Orthop Sports Phys Ther 51(9): 440-448.