The 4 MOST IMPORTANT Exercises For Barefoot Shoe Wearers скачать в хорошем качестве

The 4 MOST IMPORTANT Exercises For Barefoot Shoe Wearers

In this video, I share the MOST IMPORTANT exercises for anyone that enjoys wearing barefoot shoes. Tapping into your quadriceps, calves, hamstrings, glutes AND all the stabilising muscles in and around your ankle and knee joints, these are the 4 MOST IMPORTANT exercises for barefoot shoes and a MUST DO to stay injury free and mobile. 💬 Share your thoughts in the comments below and don't forget to hit the like button and subscribe for more in-depth reviews and fitness insights! Featured shoes 🦶: VivoBarefoot Primus Lite Get 10% off with code GT10 - https://www.vivobarefoot.com ---------- New To Barefoot Shoes - Checkout Our Barefoot Transition Guide 🚀: https://www.barefootstrengthproject.c... ---------- Get stronger & more flexible with our Barefoot Transition Guide available here: https://www.barefootstrengthproject.c... ---------- SUBSCRIBE for FREE entry to our 10,000 subscriber giveaway, (the winner, will receive the following bundle): Your choice of 2 x pairs of VivoBarefoot Shoes Your choice of 1 x pair of Xero Shoes Your choice or 1 x pair of FeelGround shoes Copy of The Barefoot Transition Guide Copy of The Daily Practice Correct Toes Toe Spacers and more! ---------- Questions? Use the comment section below and let's chat!