How to Fix Achilles Pain WHILE Building Strength for Ultimate Frisbee скачать в хорошем качестве

How to Fix Achilles Pain WHILE Building Strength for Ultimate Frisbee

✅ 30-Day Mobility Blueprint for Ultimate Frisbee: https://www.skool.com/ultimate-mobili... 🥏 FREE Achilles Pain Protocol: https://subscribepage.io/achillespain Whether you're dealing with a recent achilles pain flare-up, chronic pain and tightness, or you just want your achilles to be healthy and strong for the long-term, this video is for you! I'm Brian, a professional strength & conditioning coach, a mobility specialist, and Ultimate Frisbee athlete. I've led over 20,000 in-person training sessions, and helped 100s of Ultimate players at all levels in my 15 years in the industry. Most players desperately need to prioritize mobility training, which is why I created Ultimate Mobility: to bridge the gap between what we need to do for our sport, and what we do in training (it's a BIG gap). Pain, stiffness, and injuries run rampant in Ultimate, and it's my goal to help as many players as possible feel better, perform better, AND learn the tools to help themselves in the future. If you enjoy this and got something from it, I hope you'll share the love and put the advice to good use ❤️ PS - get that FREE protocol. It's been helping a TON of frisbee players this past year in only 2-5 mins per day: https://subscribepage.io/achillespain