25MIN INTENSE ABS WORKOUT / Lose Belly Fat & Toned Abs / HIIT for Abs, Love Handles, Oblique & Waist скачать в хорошем качестве

25MIN INTENSE ABS WORKOUT / Lose Belly Fat & Toned Abs / HIIT for Abs, Love Handles, Oblique & Waist

Here’s a 25 minutes abs workout that will help you lose belly fat and tone your abs. 🔥🔥🔥 No Repeat. No Equipment needed. The timer will be on for 30 seconds of work, 10 seconds of rest! ENJOY!! 😊💪💕 Workout Routines : Knee Crunch Oblique Crunch Flutter Kicks Reverse Crunch Russian Twist Climber + Jacks Plank Knee Tuck + Step Jacks Spider Plank Alt Leg Raise Leg Raise + Starfish Bicycle Windshield Wiper Oblique V-Crunch (L) Oblique V-Crunch (R) Mt Climber Plank Hip Twists Shoulder Touch + Commando Side Plank Crunch Side Plank Crunch Down Dog Knee to Elbow (R) Down Dog Knee to Elbow (L) V-Sit Side Bend Crunch Dead Bug Toe Touch Crunch Plank Hold Side Plank Leg Lift (L) Side Plank Leg Lift (R) Side Jump to Bear Plank Elbow Plank Jacks Standing Crunch Twist (L) Standing Crunch Twist (R) High Knees Double Knee Tuck Burpee Cool Down Stretches