HOW TO KNOW YOU'VE HAD A GOOD WORKOUT || SWEAT, MUSCLE SORENESS & MORE скачать в хорошем качестве

HOW TO KNOW YOU'VE HAD A GOOD WORKOUT || SWEAT, MUSCLE SORENESS & MORE

My training guide for complete beginners to competitive athletes for regular gyms: https://www.natachaoceane.com —————————————————————————————— Instagram: https://www.instagram.com/natacha.oce... —————————————————————————————— How do you know if you're workouts are good? There's more to it than sweating! —————————————————————————————— Outfit: Small gold hoops: https://rstyle.me/n/cwcxxtcc3pp Necklace (not the same but similar): 1. http://rstyle.me/n/cvna5acc3pp 2. http://rstyle.me/n/cvna6acc3pp 3. http://rstyle.me/n/cvna3ucc3pp 4. http://rstyle.me/n/cvna3dcc3pp 5. http://rstyle.me/n/cvna2qcc3pp 6. http://rstyle.me/n/cvna63cc3pp All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (: —————————————————————————————— Camera: Canon 80D —————————————————————————————— Songs: The process - Lakey inspired Whats going on - Kronicle No worries - joakim karud