Reinvent Your Training – Move Better, Feel Stronger, Build Real Skills скачать в хорошем качестве

Reinvent Your Training – Move Better, Feel Stronger, Build Real Skills

Download the FREE training program here: https://drive.google.com/file/d/1SjeG... Join our Munich Movement Immersion, August 6-10: https://nilteisner.de/workshop-descri... Reinvent your training. In this video, we explore a fresh, playful and powerful approach to movement. Drawing from strength training, parkour, acrobatics and mobility, you'll discover exercises that not only build physical skill, but help you feel more capable, alive, and connected to your body. This isn't just about getting stronger or more flexible—it’s about creating a body that supports your curiosity, your lifestyle, and the way you want to move through the world. Whether you're a mover, acrobat, dancer or someone who just loves to explore the potential of the body—this video is for you. Move better. Feel stronger. Build real skills. In this video: Raphael Hafez https://www.raphaelhafez.com/uber Ludwig Hefele   / ludwig_hefele   Nil Teisner https://nilteisner.de/aboutme/ ___________________________ Freebies: Enter The Flow Program ► https://nilteisner.shop/pages/enterth... Online Programs: Macaco 101 Program ► https://nilteisner.shop/blogs/acrobat... The Acrobatics Lab ADVANCED Program ► https://nilteisner.shop/products/find... Finding Flow Basics BEGINNER Program ► https://nilteisner.shop/products/find... Know Thy Body Mobility&Wellbeing Programs ► https://nilteisner.shop/products/know... Creating Balance Beginners Handstand Program ► https://nilteisner.shop/products/hand... Use the Code YOUTUBE10 for 10% OFF all our online programs. Workshops: Finding Flow live Workshops ► https://nilteisner.de/events/ Social Media: Follow me on Instagram ►   / nilteisner   Subscribe to my Newsletter ► https://mailchi.mp/56b1309d43ff/insta... ___________________________ 00:00 Time to Re-Invent your Training 00:49 Building Functional Strength 03:57 Learning to use your City as a Gym 06:00 Taming Gravity: Basic Acrobatics 08:24 Movement is more than Training! 09:46 Your Chance to learn from us: Movement Workshop If you found this helpful, consider liking, commenting, or subscribing — it really helps support the channel and future content. Keywords: movement training, soft acrobatics, mobility training, bodyweight training, functional strength, movement exploration, flow training, creative strength, acro conditioning, floorwork, coordination drills, body awareness, locomotion practice, movement routine, skill-based training, holistic movement, dynamic mobility, acro flow, movement practice, mindful movement