5 Game-changing Healthy Habits To Reset Your Routine | Elevate Your Lifestyle *MOTIVATION* скачать в хорошем качестве

5 Game-changing Healthy Habits To Reset Your Routine | Elevate Your Lifestyle *MOTIVATION*

Welcome to my channel where we talk all things healthy lifestyle and sustainable weight loss! If you're at the beginning of your weight loss journey and you want practical, healthy habits that you can incorporate into your daily life to find self love and SUSTAINABLE weight loss, then you've made it to the right place! Don't forget to like and subscribe and come join the community of like-minded women!! You guys!! The Empower Your Plate Recipe eBook is now AVAILABLE!! Click Here to get yours today! https://steep-feather-90977.myflodesk... Tropeaka Lean Salted Caramel Protein https://collabs.shop/r5eai5 Use Code: CHARLENET15 for 15% off your first order thru Sept 2024 Vlogging Camera (I LOVE IT!!): https://rstyle.me/+ssRUCy9E2YJ-1sj8w2... Microphone I use: https://rstyle.me/+R7Ymm1AjVghTjlODqD... Where I get ALL my music!! Epidemic Sound: https://share.epidemicsound.com/r8vwxs FOLLOW ME ON: INSTAGRAM - @charlenetown_   / charlenetown_   LIKEtoKNOW.it page https://www.liketoknow.it/stylebychar Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼 www.charlenetown.com ♥ RELATED VIDEOS: ♥ PRODUCTS: Quay Ever After Sunglasses Here: https://rstyle.me/+Vys6F07whlHeLhm1bN... Tropeaka Lean Salted Caramel Protein https://tropeaka.com/products/lean-pr... Use Code: CHARLENET15 for 15% off your first order thru Sept 2024 Vitamix Blender A2500 Here: https://rstyle.me/+H-Sm1OCPSMO0Bdle3A... Pink pill organizer Here: https://rstyle.me/+oLo1q3Qorb4eBkN9D9... Clear pill organizer Here: https://rstyle.me/+dZqArwemRCLutlaIkV... Favorite Water Bottles: Brumate Era 40oz (Literally THE BEST water bottle I’ve ever owned!!!) Here: https://rstyle.me/+mwefkixXsm_Gq2py_1... Simple Modern 40 oz (really great but it does leak…) Here: https://rstyle.me/+6nCDpd94tpbWJJHqeU... Salted Caramel Smoothie 1 c unsweetened vanilla almond milk 1 lg handful of mixed greens 4 TBSP Tropeaka Lean Salted Caramel Protein 1 TBSP Raw hemp seeds 1 TBSP Chia seeds 1/2 frozen banana 1 c ice Liv's Choc Cherry Smoothie 1 c unsweetened vanilla almond milk 1 lg handful of mixed greens 1/2 frozen banana 1/2 c frozen cherries 2 TBSP Tropeaka Lean Chocolate Protein ♥ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week! DISCLAIMER: This video was not in any way sponsored. ♥ 00:00 Introduction 00:56 Health & fitness motivation 02:03 Make the next right choice 03:25 Stock your house with healthy foods 04:49 Get back to healthy habits that worked well in the past 06:32 Take your supplements 08:26 Take imperfect action