BRUTAL 12 Minute Upper Body HIIT Dumbbell Workout (Follow Along) скачать в хорошем качестве

BRUTAL 12 Minute Upper Body HIIT Dumbbell Workout (Follow Along)

If you're short on time but want to hit an upper body workout, you'll love this one! Today I bring you a truly brutal upper body hiit dumbbell workout that you can follow along to from home. This video is a part of our dumbbell hiit workout series, so if you enjoyed this video check out the playlist on our channel! What exercise would you like to see in our next at home dumbbell workout? Quick warm up routines | https://bit.ly/QuickWarmUps Drop a like and subscribe for weekly videos! Post your score for the workout in the comments! If you’d like to support the channel, check out our merch! | https://bit.ly/ApparelCVF |Upper Body Dumbbell HIIT Workout| 4 Rounds 2:00 On / 1:00 Off 6 Renegade rows 10 Curl and press 14 Shrugs Thanks for watching! ----- DISCOUNTS AMAZON fitness products I highly RECOMMEND | https://bit.ly/AmazonCVF SAVE 10% at CHECKOUT on my FAVORITE supplements | https://bit.ly/XenduranceCVF SAVE 10% w/ CVF10 on the BEST workout earbuds! | https://bit.ly/ESCSounds ----- PLAYLISTS High Intensity Home Workouts | https://bit.ly/CrossFitWODs Fitness Product Reviews | https://bit.ly/FitnessProductReviews Follow Along Stretch Routines | https://bit.ly/StretchRoutines ----- SOCIALS Instagram | https://bit.ly/InstaCVF Email | constantlyvariedfitness@gmail.com ----- I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.