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Watch the full interview with Louisa Nicola on YouTube 👉 • Neuroscientist REVEALS How to Unleash Your... Louisa Nicola is a neurophysiologist and human performance coach. She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression. Subscribe to The Ultimate Health Podcast on YouTube: / @jessechappus (And be sure to hit the bell to get notified when new videos are released!) Show notes: https://ultimatehealthpodcast.com/626 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: / ultimatehealthpodcast #louisanicola #jessechappus #diet About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!