How to Create Your Own Hybrid Training Style скачать в хорошем качестве

How to Create Your Own Hybrid Training Style

Get NordVPN for four months free with any two year subscription and 30-day risk free money back guarantee: https://www.nordvpn.com/thebioneer My eBook and training program: https://www.thebioneer.com/product/sft2/ Everyone is different and so it makes sense that no two people should follow the exact same training regime. But more than simply writing your own training program - or adapting one you like - why not go even further and create your own training style? We see this in martial arts: of course Bruce Lee famously created his own style "Jeet Kune Do." The same thing can apply to any kind of training. Perhaps you like powerlifting but wish there was a bit more cardio and rotational strength. Maybe you like calisthenics but would like to add a bit more size with some bodybuilding-influence! Maybe you want to be a bodybuilder who can planche. Maybe you just hate squatting and would rather do something with kettlebells. With your own goals, tastes, and proportions, you will ultimately be best served by a training style totally unique to you. In this video, I discuss the best ways to go about creating your own hybrid training style by mixing and matching your favourite parts of other programs and modalities.