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This 10-minute White Light Healing hypnosis is a gentle, calming experience designed to support relaxation, grounding, and emotional balance. As you listen, you’ll be guided into a peaceful state while visualizing soft white light surrounding and moving through you. This imagery is often used to encourage a sense of safety, clarity, and inner harmony. This session is intended to help you unwind, release tension, and reconnect with a calm, centered feeling—especially during moments of stress or emotional overwhelm. ✨ Best listened to while resting or sitting comfortably ✨ Headphones recommended for a more immersive experience This recording is for relaxation, meditation, and personal development purposes only. It does not diagnose, treat, or cure any medical or psychological condition. If you found this session supportive, please like, subscribe, and turn on notifications for new hypnosis and EFT tapping videos each week. With love, Anne Marie Wiesman EFT Practitioner & Hypnotherapist