How To Do A Walking Plank | The Right Way | Well+Good скачать в хорошем качестве

How To Do A Walking Plank | The Right Way | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel: [   / wellandgood​​  ] Walking planks–or "walk the plank" if you're an SLT regular–are a great exercise to work your arms, shoulders, and core... but do you know how to do them the right way? Follow along with Pamela Trujillo, a trainer at SLT in New York City, to make sure that you are getting the most out of every single rep. We know that you'll be a certified pro by the end of the video. #walkingplank #therightway​​ #wellandgood​​ Love Pamela? Find her here: https://www.instagram.com/pameladtruj... Subscribe to Well+Good’s channel for more fitness tips and tricks:    / wellandgood​​   Check out more "The Right Way" videos here: How to do a Reverse Lunge:    • How To Do A Reverse Lunge | The Right Way ...   How to do a Bicep Curl:    • How To Do A Bicep Curl | The Right Way | W...   How to do a Squat Jump: https://www.youtube.com/watch?v=A-cFY... You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandg​​.  . Facebook 👍:   / iamwellandgood​​   Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandg​​.  .