No Flour, No Carbs! I Could Eat This Day and Night — Lost 15 kg Fast! скачать в хорошем качестве

No Flour, No Carbs! I Could Eat This Day and Night — Lost 15 kg Fast!

⭐️ My Blender with Food Processor https://amzn.to/4o1CJMn ⭐️ My Favourite Air Fryer https://amzn.to/3VYe147 📍 Look for subtitles in your native language! Today we’re making a low carb almond flour tortilla AND wrapping it around the most delicious baked feta eggs! It’s the perfect combo: soft, flexible tortillas (no flour, no carbs!) and creamy, protein-packed eggs with melty feta and herbs. Quick to make, packed with healthy fats, and so satisfying — perfect for keto weight loss, clean eating, or just feeling amazing after breakfast. 🥚🧀🌯 Recipe #1 📌 00:00 🫓 INGREDIENTS FOR 4 TORTILLAS: 1 cup almond flour (100 g) 2 tbsp psyllium powder (10 g) 1 tbsp olive oil (15 ml) 1/2 cup hot water (125 ml) pinch of salt 🌯 MACRONUTRIENTS PER 1 TORTILLA: Calories: 175 Net Carbs: 2.5g Protein: 5g Fat: 15.5g Recipe #2 📌 04:59 🍳 INGREDIENTS: 1 small block of feta cheese (100 g) 7 eggs olive oil to spray the baking form salt and spices to your taste dry tomatoes and onions a handful of fresh herbs keto tortilla to make a wrap If you enjoy the recipe, give it a thumbs up, leave a comment, and don’t forget to subscribe for more healthy keto meals! 💬❤️