SENIOR STANDING QIGONG/TAICHI PICK ME UP TO FEEL YOUR BEST SELF, NATURALLY. скачать в хорошем качестве

SENIOR STANDING QIGONG/TAICHI PICK ME UP TO FEEL YOUR BEST SELF, NATURALLY.

THIS SHORT VIDEO IS A PICK ME UP THAT YOU CAN USE ANYTIME OF DAY TO TURN ON ALL YOUR SYSTEMS TO FEEL YOUR VITALITY RETURNING AND EASE YOUR BODY, MIND, AND SPIRIT. IT'S EXTREMELY BENEFICIAL TO DO SOMETHING THAT IS HEALING, RATHER THAN HARMFUL. THESE ANCIENT PRACTICES ARE NATURAL WAYS TO REPAIR WHAT YOU HAVE DAMAGED OVER THE YEARS AND RESTORE WHAT YOU HAVE LEFT. AGING IS INEVITABLE, BUT WE CAN SLOW IT DOWN TO LIVE A FULL LIFE OF COMFORT AND EASE. #deborahbelaus #qigongwithdebbie #energy #seniortaichi Senior Qigong is a holistic practice for ongoing rejuvenation & relaxation. I'm a Senior Qigong and Tai Chi instructor. I'm especially passionate about teaching an older population, as I believe they often get overlooked in a life that is in motion, yet supports and restores what we have and what we have damaged. My classes are grounded in my firsthand experience of what it's like to be in an aging body. Qigong is an Ancient Chinese energy-generating practice that focuses on the body and emphasizes healing over harmful movements. Qigong is a comprehensive practice that offers techniques you can use for the rest of your life to promote ongoing rejuvenation and relaxation. Qigong can help you be your best healer to "Feel Good" as you approach your wisest years. I offer a space of comfort, safety, and acceptance where we honor the inevitable changes that come with the aging process. http//:qigongwithdebbie.com/