35 MIN BOIL THE FROG CHALLENGE | Treadmill Follow Along! скачать в хорошем качестве

35 MIN BOIL THE FROG CHALLENGE | Treadmill Follow Along!

We are going to slowly increase our speed every minute. So slow you might just not notice... 35 minutes of run and recovery intervals All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Join this channel to get access to perks:    / @ibxrunning   Join our community of runners: http://www.ibxrunning.com Merch: https://www.ibxrunning.com/store IBX Instagram:   / ibxrunning   Rachael's Instagram:   / bedopefitness   00:00 - Intro 00:37 - Warm Up 04:38 - Workout! 34:36 - Cool Down Songs Used: 1. Don't Let The Dance Die - Mad Modishi 2. I Can Taste Your Words - Ceen 3. Lay It All On Me - waykap 4. Meet Me in the Dark - Basixx 5. Quite like You - Hallmore 6. Royale - Heyson 7. Sen - Molife 8. Somewhere New (Daxten Remix) - Conditional 9. Sweat On Me - Tape Machines 10. Unbroken - Hallmore 11. Walking on a Tightrope - Mindme 12. You Got Me Too - Loving Caliber What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇 SUBSCRIBE to our Channel for more workouts!►    / ibxrunning   Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #ibxrunning #endurance #treadmill