18 MIN Arms Shoulders & Abs at Home Upper Body Dumbbell Workout скачать в хорошем качестве

18 MIN Arms Shoulders & Abs at Home Upper Body Dumbbell Workout

18 MIN Arms Shoulders & Abs at Home Upper Body Dumbbell Workout The Gear I Use: https://amzn.to/46Mn9zc https://amzn.to/3UhxR9q https://amzn.to/4n3eVYf 🔔 SUBSCRIBE for more quick, effective workouts that fit your schedule. MUSIC epidemicsound.com Instagram   / veronica_go_fitness   ______________________ Business Inquires veronicagoncear39@gmail.com ______________________ Disclaimer: This workout is created for general fitness purposes and may not be suitable for everyone. Please consult your doctor or a certified health professional before beginning any new fitness program, especially if you have any pre-existing medical conditions or injuries. By participating in this workout, you acknowledge and accept full responsibility for your health and safety. I am not liable for any injuries, accidents, or health issues that may result from following this video. Always listen to your body, modify when needed, and take breaks when necessary. Let’s move safely and get stronger—together!