Последние добавленные видео:
Seated-Exercise
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2 года назад
402711 2 года назад 10:48Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
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1 год назад
466894 1 год назад 8:44Lose Belly Fat Sitting Down! 8-Minute Seated Abs Lower Belly Fat Workout
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2 года назад
204509 2 года назад 10:53Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
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2 года назад
1198107 2 года назад 28:41Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
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3 года назад
665499 3 года назад 14:0410 Minute Seated Abs Workout For Women Over 50 At Home 🔥 Burn Belly Fat FAST!
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5 лет назад
1147825 5 лет назад 24:03Chair Cardio for Fat Loss: Seated No Impact Fitness Class
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1 год назад
979306 1 год назад 25:50Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
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4 месяца назад
114647 4 месяца назад 30:38Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exercises for Seniors & Beginners
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7 часов назад
209 7 часов назад 29:01Lauren's LIVELY 30 min Seated Workout for Parkinson's!
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4 года назад
215094 4 года назад 23:06Chair Cardio And Strength Workout. Non Weight Bearing Seated Exercise Class (NO EQUIPMENT)
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3 года назад
792417 3 года назад 29:04Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
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7 месяцев назад
75473 7 месяцев назад 36:0830 Minute Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!
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3 года назад
855777 3 года назад 28:14Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
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11 месяцев назад
155855 11 месяцев назад 11:2510 Minute ARM Workout With Dumbbell Weights | Chair workout For Beginners!
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6 лет назад
686128 6 лет назад 31:1525 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
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8 лет назад
3555703 8 лет назад 24:3020 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
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2 недели назад
20878 2 недели назад 25:18Seated Strength Training Exercises! Arms & Abs // Chair Workout for Seniors & Beginners
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8 лет назад
5947820 8 лет назад 22:4120 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
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12 дней назад
27090 12 дней назад 16:49Lose Belly Fat Sitting Down – Best AB Workout for Women Over 50!
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2 года назад
215537 2 года назад 31:00Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music