The BEST Baked Oats I’ve ever tried. (6 recipes, easy & healthy-ish) скачать в хорошем качестве

The BEST Baked Oats I’ve ever tried. (6 recipes, easy & healthy-ish)

Discover Squarespace: https://www.squarespace.com/minarome Tired of oatmeal? Today we’re making Baked Oats! This video contains 6 easy, fun & unique recipes. It’s like eating cake for breakfast! Blenders I use* big: https://amzn.to/3C35gic medium: https://amzn.to/40hPQRf small: https://amzn.to/48mPQRQ ________________________________________________________ Follow me on socials! Tiktok: https://www.tiktok.com/@mina_rome?lan... Instagram:   / mina_rome   For Business inquiries: [email protected] ________________________________________________________ intro 0:00 Ingredients & Notes #1 Cinnamon Sugar Baked Oats 0:36 100g oats (1 cup) 1 tbsp protein powder/chia seeds/flax seeds 1/3 tsp salt 1 ½ tsp baking powder 1 tsp vanilla extract 1 tsp cinnamon 1 tbsp apple cider vinegar 2 ½ tbsp applesauce 100ml plant milk (1/3 cup plus 2 tbsp) 1-2 tbsp agave/maple syrup 1 1/2 tbsp vegetable oil (or melted vg butter or coconut oil) for the topping: 1 1/2 tbsp sugar 1/2 tsp cinnamon serve w vegan yogurt, cream cheese, fruits etc → yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup) #2 Miso Banana Bread / Chunky Monkey 2:19 100g oats (1 cup) 1 tbsp flax seeds/protein powder/chia seeds pinch of salt 1 ½ tsp baking powder 1 tsp vanilla extract ½ tsp cinnamon 1 tbsp apple cider vinegar 1 tsp white miso paste ½ banana (60g = 2.1oz, measured without peel) 100ml plant milk (1/3 cup plus 2 tbsp) 1-2 tbsp agave/maple syrup (can be skipped if u want) 1 1/2 tbsp vegetable oil (or melted vg butter or coconut oil) fillings: ½ banana, chopped 1 small handful walnuts 2 tbsp chocolate chips → yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup) #3 Tahini Chocolate Swirl Blondies 3:42 for the batter: 2 cups oats (200g) 1/4 cup plus 1 tbsp sugar (60g) 2 teaspoon baking powder 1 dash cinnamon ½ teaspoon salt 1/2 cup non dairy milk (120ml) 3 tbsp vegetable oil 3 tbsp apple sauce 1 tbsp flax seeds 1 tsp vanilla or a few drops vanilla aroma for the swirl: 2 1/2 tbsp white tahini 2 tbsp agave 1/2 tsp vanilla extract a few drops vanilla aroma 2-3 tsp unsweetened cocoa use an 8 inch / 20cm brownie pan → yields 9 pieces → lasts in the fridge, tightly sealed for up to 4 days #4 Spinach “Pesto” Oats 5:42 3 tbsp olive or sunflower seed oil 2 cloves garlic, crushed 2-3 cups spinach (2-3 handfuls) 1 cup oats (100g) 2/3 tsp salt 1 dash of additional spices of choice 1 1/2 tsp baking powder 2 1/2 tbsp unsweetened apple sauce 1/3 cup plus 2 tbsp (100ml water) top with cherry tomatoes, hummus, vegan cheese, sautéed vegetables, seeds… → yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup) #5 Red Velvet Baked Oats 7:14 100g oats (1 cup) 1 tbsp flax seeds/protein powder/chia seeds 1/3 tsp salt 1 ½ tsp baking powder 2 tsp vanilla extract 1 tbsp apple cider vinegar 2 ½ tbsp applesauce 100ml plant milk (1/3 cup plus 2 tbsp) 2 tbsp agave/maple syrup (can be skipped if u want) 1 1/2 tbsp vegetable oil (or melted vg butter or coconut oil) plant based red food coloring (start with a few drops, see if u need more) top w vegan yogurt, sour cream, berries, chocolate/pistachio sauce… → yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup) #6 Brownie Baked Oats 8:47 2-3 tbsp chocolate chips (bittersweet) 1 cup oats (100g) 1 tbsp protein powder or flax seeds, ground 1 1/2 tbsp cocoa powder 1/2 tsp salt 1 tsp baking powder 1 tsp vanilla extract 1 tbsp apple cider vinegar 2 1/2 tbsp applesauce 1/3 cup plus 2 tbsp plant milk (100ml) 1 1/2 tbsp agave/maple 1 1/2 tbsp veg oil / melted vg butter toppings of choice → yields 2 servings (volume per ramekin 180ml - 250ml = ¾ - 1 cup) MUSIC: intro: https://open.spotify.com/track/4cTm3E... flipsum:   / flipsum   Erolsan Beats:    / @erolsanbeats   Keven Darcy:    / @rafikimusicc   flipsum:    • Creamy waffles   outro:   / idontwannabesaved   *Affiliate links, no hidden fees for you