BUILD BULLETPROOF ANKLES (IMPROVE ANKLE MOBILITY)/ HERO MOVEMENT скачать в хорошем качестве

BUILD BULLETPROOF ANKLES (IMPROVE ANKLE MOBILITY)/ HERO MOVEMENT

Build strong, supple ankles with this follow along ankle mobility routine. Taking the ankles out of normal alignment and strengthening in that end range. If you're looking to squat better or protect your ankles whilst out running, this one's for you! FREE HERO ACADEMY: https://bit.ly/2HnZXvB (Movement workouts, eating plans, habit guides & more) SUPPORT ME ON PATERON: https://bit.ly/2IVSpNV Don’t forget to LIKE, COMMENT, SHARE & SUBSCRIBE - ------ C O N N E C T Instagram:   / lukejonesmove   Twitter:   / lukejonesmove   Facebook:   / lukejonesmove   ------ M U S I C: Talky Beat by Twin Musicom Licensed under a Creative Commons Attribution licence: https://creativecommons.org/licenses/... Source: http://www.twinmusicom.org/song/265/t... Artist: http://www.twinmusicom.org Xander by Ason ID Licensed under a Creative Commons Attribution licence: https://creativecommons.org/licenses/... Artist:   / ason-music   I N T R O: Free Bouncing Particle Stock Video in HD (modified by Luke Jones) Licensed under a Creative Commons Attribution licence: https://creativecommons.org/licenses/... Artist: https://www.videezy.com/members/digit... ------ Thanks for watching! Have a healthy, heroic day. And if you want to support the channel, don’t forget to LIKE, COMMENT, SHARE and SUBSCRIBE! ---- FREE HERO ACADEMY: https://bit.ly/2HnZXvB (Movement workouts, eating plans, habit guides & more) SUPPORT ME ON PATERON: https://bit.ly/2IVSpNV Don’t forget to LIKE, COMMENT, SHARE & SUBSCRIBE - ------ DESCRIPTION HERE ------ U N L E A S H Y O U R H E R O JOIN THE FREE HERO ACADEMY: https://bit.ly/2HnZXvB My best resources for mindful movement, healthy living and creating an adventurous, fulfilling life. Movement programs, eating plans, habit guides and more: CHECK OUT THE HERO STORE: https://www.heromovement.net/shop For online coaching, courses, eBooks, gear & more. SHOW US SOME LOVE ON PATREON: https://bit.ly/2IVSpNV ------ C O N N E C T Instagram:   / lukejonesmove   Twitter:   / lukejonesmove   Facebook:   / lukejonesmove   ------ M U S I C: Talky Beat by Twin Musicom Licensed under a Creative Commons Attribution licence: https://creativecommons.org/licenses/... Source: http://www.twinmusicom.org/song/265/t... Artist: http://www.twinmusicom.org Xander by Ason ID Licensed under a Creative Commons Attribution licence: https://creativecommons.org/licenses/... Artist:   / ason-music   I N T R O: Free Bouncing Particle Stock Video in HD (modified by Luke Jones) Licensed under a Creative Commons Attribution licence: https://creativecommons.org/licenses/... Artist: https://www.videezy.com/members/digit... ------ Thanks for watching! Have a healthy, heroic day. And if you want to support the channel, don’t forget to LIKE, COMMENT, SHARE and SUBSCRIBE!